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Exercise Routine

New exercise routine. If you're over 40, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

SCROLL DOWN...
































NOW SCROLL UP.. .

That's enough for the first day. Great job.

Have a Beer. :D
 

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Where is hoser??
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That was awesome, my girl says I need to work out, I will show her that I just did.

BTW, isn't everyone in Mississippi related!?!? JK!!

--David
 

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Originally posted by dwillits


BTW, isn't everyone in Mississippi related!?!? JK!!

--David

TRUE TRUE!!!
 

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Fear the Mullet!!!!!
I have noticed that my forarms are getting bigger...................:D
 
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