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Just bought a G1 model and the guy i got it off had the suspension set really hard. Could anyone please tell me the factory settings for all suspension adjusters?
Thanks[:I]
 

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I look in the factory service manual for my '95 and it appears that the factory setting are the middle of the travel for mine and I suspect they are probably the same for yours. So for the dampening setting just turn them all the way one way, then the other and find the middle.

As an alternative you might want to try these suggested setting from Sport Rider http://www.sportrider.com/bikes/146_susp_settings/.

The exception to this is that you ought to set the pre-load based on your weight. I think they have an article in there somewhere about setting sag
 
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