(Bright blood red)Racing Red Arai Signet GT in Large, for my "long oval" head. Even at that, I was getting a horrid headache from the pressure on the middle of my forehead on long (several hour) rides. I've been able to gradually press the hard foam material with my fingers and thumbs in the trouble area so the helmet is almost perfect, now. Very snug fit, and getting into it takes a heck of a shove! I use a thin nylon hair-style keeper (look in the section of your pharmacy/chain store where products for the hair styles of black and hispanic customers are sold) which helps the insertion without tearing my hair out. Except for the terrific wind noise, intolerable without earplugs, I'm well pleased with the helmet. The red goes just fine with my Red 2002 EX500.
"Abandon All Sloth, Ye Who Enter Here!"